Antonietta Mocciaro 16:16 row
3,112m
Meters
16:16.5
Time
2:36.8
Pace
165
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 104 |
October 23, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.5 | 3,112m | 2:36.8 | 91 | 611 | 25 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 16:16.0 | 234m | 2:42.3 | 82 | 581 | 27 |
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