Antonietta Mocciaro 19:49 row
4,015m
Meters
19:49.3
Time
2:28.1
Pace
221
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 586 |
| Drag Factor | 86 |
October 25, 2020 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.3 | 4,015m | 2:28.1 | 108 | 670 | 30 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 19:49.0 | 980m | 2:27.4 | 109 | 675 | 30 |
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Workout Graph
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