Antonietta Mocciaro 30:00 row
6,037m
Meters
30:00.0
Time
2:29.0
Pace
330
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 227 |
November 04, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,037m | 2:29.0 | 106 | 663 | 28 | 126 |
| 6:00.0 | 1,160m | 2:35.1 | 94 | 622 | 27 | 116 |
| 12:00.0 | 1,199m | 2:30.1 | 103 | 656 | 28 | 123 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 28 | 129 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 28 | 127 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 29 | 137 |
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Workout Graph
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