Antonietta Mocciaro 3000m row
3,000m
Meters
15:52.6
Time
2:38.7
Pace
156
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 429 |
| Drag Factor | 97 |
November 05, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.6 | 3,000m | 2:38.7 | 87 | 600 | 27 |
| 3:13.5 | 600m | 2:41.2 | 83 | 587 | 27 |
| 3:11.9 | 1,200m | 2:39.9 | 86 | 594 | 26 |
| 3:09.7 | 1,800m | 2:38.0 | 89 | 604 | 27 |
| 3:10.9 | 2,400m | 2:39.0 | 87 | 599 | 27 |
| 3:06.5 | 3,000m | 2:35.4 | 93 | 620 | 28 |
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Workout Graph
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