Antonietta Mocciaro 2300m row
2,300m
Meters
11:47.9
Time
2:33.8
Pace
121
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 98 |
November 07, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.9 | 2,300m | 2:33.8 | 96 | 630 | 26 |
| 2:36.4 | 500m | 2:36.4 | 91 | 614 | 24 |
| 2:35.6 | 1,000m | 2:35.6 | 93 | 619 | 26 |
| 2:34.2 | 1,500m | 2:34.2 | 95 | 628 | 26 |
| 2:31.9 | 2,000m | 2:31.9 | 100 | 643 | 27 |
| 1:29.7 | 2,300m | 2:29.5 | 105 | 660 | 28 |
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Workout Graph
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