Antonietta Mocciaro 1000m row

1,000m

Meters

4:28.0

Time

2:14.0

Pace

57

Calories

Average Watts145
Calories Per Hour800
Stroke Rate30
Stroke Count135
Drag Factor104

November 07, 2020 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.0 1,000m 2:14.0 145 800 30
0:49.3 200m 2:03.2 187 943 32
0:50.7 400m 2:06.7 172 891 32
0:57.7 600m 2:24.2 117 701 29
0:55.8 800m 2:19.5 129 743 30
0:54.6 1,000m 2:16.5 138 773 29

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Workout Graph

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