Antonietta Mocciaro 19:49 row
4,010m
Meters
19:49.6
Time
2:28.3
Pace
219
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 521 |
| Drag Factor | 108 |
November 16, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.6 | 4,010m | 2:28.3 | 107 | 669 | 26 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 19:49.0 | 992m | 2:25.6 | 113 | 689 | 26 |
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Workout Graph
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