Antonietta Mocciaro v0:30/1:00r...2 row
398m
Meters
1:30.0
Time
1:53.0
Pace
27
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 423m |
| Overall Time | 2:30.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 107 |
November 16, 2020 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 398m | 1:53.0 | 242 | 1133 | 36 | |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 36 | |
| r: 1:00 | 25m | |||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 35 | |
| r25m |
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Workout Graph
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