Antonietta Mocciaro 3150m row
3,150m
Meters
15:30.2
Time
2:27.6
Pace
172
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 436 |
| Drag Factor | 103 |
November 27, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.2 | 3,150m | 2:27.6 | 109 | 674 | 28 |
| 3:23.6 | 700m | 2:25.4 | 114 | 691 | 28 |
| 3:28.3 | 1,400m | 2:28.7 | 106 | 665 | 28 |
| 3:30.3 | 2,100m | 2:30.2 | 103 | 655 | 28 |
| 3:26.4 | 2,800m | 2:27.4 | 109 | 675 | 28 |
| 1:41.7 | 3,150m | 2:25.2 | 114 | 692 | 29 |
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Workout Graph
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