Antonietta Mocciaro 1:00:05 row
12,356m
Meters
1:00:05.1
Time
2:25.8
Pace
683
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1673 |
| Drag Factor | 100 |
November 29, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.1 | 12,356m | 2:25.8 | 113 | 687 | 27 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 1:00:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 |
| 1:00:05.0 | 16m | 2:36.2 | 92 | 615 | 12 |
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Workout Graph
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