Antonietta Mocciaro 500m row
500m
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 106 |
December 01, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 30 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 30 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 30 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 30 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 32 |
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Workout Graph
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