Antonietta Mocciaro 500m row
500
Meters
1:56.4
Time
1:56.4
Pace
32
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 38 |
| Stroke Count | 73 |
| Drag Factor | 107 |
December 02, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 32 | 38 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 7 | 37 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 7 | 40 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 6 | 39 |
| 0:23.6 | 400 | 1:58.0 | 213 | 1033 | 6 | 36 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 6 | 37 |
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Workout Graph
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