Antonietta Mocciaro 500m row
500
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 95 |
December 03, 2020 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.7 | 500 | 1:58.7 | 209 | 909 | 30 | 34 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 34 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 36 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 33 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 35 |
| 0:24.4 | 500 | 2:02.0 | 193 | 885 | 6 | 34 |
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Workout Graph
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