Antonietta Mocciaro 1000m row
1,000m
Meters
4:28.7
Time
2:14.3
Pace
55
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 30 |
Stroke Count | 134 |
Drag Factor | 106 |
December 11, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 30 |
0:54.2 | 200m | 2:15.5 | 141 | 784 | 30 |
0:53.6 | 400m | 2:14.0 | 145 | 800 | 30 |
0:53.8 | 600m | 2:14.5 | 144 | 795 | 30 |
0:53.5 | 800m | 2:13.7 | 146 | 803 | 29 |
0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
![](/build/images/loading/bar.gif)
Loading data.