Antonietta Mocciaro 10:04 row
2,016m
Meters
10:04.4
Time
2:29.9
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 101 |
December 15, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,016m | 2:29.9 | 104 | 657 | 22 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 10:04.0 | 12m | 2:46.6 | 76 | 560 | 14 |
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Workout Graph
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