Antonietta Mocciaro 3000m row
3,000m
Meters
14:11.4
Time
2:21.9
Pace
168
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 392 |
| Drag Factor | 100 |
December 21, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.4 | 3,000m | 2:21.9 | 122 | 721 | 28 |
| 2:47.2 | 600m | 2:19.3 | 129 | 745 | 28 |
| 2:50.8 | 1,200m | 2:22.3 | 121 | 717 | 27 |
| 2:51.8 | 1,800m | 2:23.1 | 119 | 710 | 28 |
| 2:50.2 | 2,400m | 2:21.8 | 123 | 722 | 28 |
| 2:51.4 | 3,000m | 2:22.8 | 120 | 713 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.