Antonietta Mocciaro 23:58 row

5,015m

Meters

23:58.7

Time

2:23.4

Pace

281

Calories

Average Watts119
Calories Per Hour708
Stroke Rate26
Stroke Count606
Drag Factor104

January 02, 2021 16:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:58.7 5,015m 2:23.4 119 708 26
5:00.0 1,031m 2:25.4 114 691 22
10:00.0 1,044m 2:23.6 118 706 26
15:00.0 1,048m 2:23.1 119 710 25
20:00.0 1,057m 2:21.9 122 721 27
23:58.0 836m 2:22.3 121 717 28

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Workout Graph

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