Antonietta Mocciaro 19:44 row
4,011
Meters
19:44.7
Time
2:27.6
Pace
221
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 100 |
January 05, 2021 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.7 | 4,011 | 2:27.6 | 109 | 671 | 221 | 28 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 27 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 29 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 |
| 19:44.0 | 972 | 2:26.0 | 112 | 684 | 54 | 28 |
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Workout Graph
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