Antonietta Mocciaro 23:05 row
4,011
Meters
23:05.8
Time
2:52.7
Pace
204
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 99 |
January 05, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.8 | 4,011 | 2:52.7 | 68 | 533 | 23 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 23 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 22 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 21 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 23 |
| 23:05.0 | 560 | 2:45.1 | 78 | 567 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.