Antonietta Mocciaro 23:05 row
4,011m
Meters
23:05.8
Time
2:52.7
Pace
204
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 99 |
January 05, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.8 | 4,011m | 2:52.7 | 68 | 533 | 23 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 23:05.0 | 560m | 2:45.1 | 78 | 567 | 24 |
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