Antonietta Mocciaro 19:20 row
4,012m
Meters
19:20.0
Time
2:24.5
Pace
223
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 537 |
| Drag Factor | 99 |
January 05, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.0 | 4,012m | 2:24.5 | 116 | 698 | 28 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 19:20.0 | 901m | 2:24.2 | 117 | 701 | 28 |
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Workout Graph
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