Antonietta Mocciaro 30:35 row
6,014
Meters
30:35.0
Time
2:32.5
Pace
322
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 102 |
January 08, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.0 | 6,014 | 2:32.5 | 99 | 631 | 322 | 26 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 10:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 25 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 26 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 27 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 27 |
| 30:35.0 | 108 | 2:42.0 | 82 | 514 | 5 | 24 |
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Workout Graph
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