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Antonietta Mocciaro 2:22:16 row

30,009m

Meters

2:22:16.0

Time

2:22.2

Pace

1692

Calories

Average Watts122
Calories Per Hour718
Stroke Rate28
Stroke Count3923
Drag Factor103

January 11, 2021 15:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22:16.0 30,009m 2:22.2 122 718 28
5:00.0 1,052m 2:22.5 121 715 25
10:00.0 1,058m 2:21.7 123 722 26
15:00.0 1,053m 2:22.4 121 716 27
20:00.0 1,060m 2:21.5 124 725 28
25:00.0 1,068m 2:20.4 126 734 27
30:00.0 1,057m 2:21.9 122 721 27
35:00.0 1,037m 2:24.6 116 698 27
40:00.0 1,059m 2:21.6 123 723 26
45:00.0 1,061m 2:21.3 124 726 28
50:00.0 1,061m 2:21.3 124 726 28
55:00.0 1,053m 2:22.4 121 716 28
1:00:00.0 1,061m 2:21.3 124 726 28
1:05:00.0 1,051m 2:22.7 120 714 28
1:10:00.0 1,056m 2:22.0 122 720 28
1:15:00.0 1,057m 2:21.9 122 721 29
1:20:00.0 1,055m 2:22.1 122 719 29
1:25:00.0 1,072m 2:19.9 128 739 27
1:30:00.0 1,072m 2:19.9 128 739 27
1:35:00.0 1,048m 2:23.1 119 710 28
1:40:00.0 1,068m 2:20.4 126 734 27
1:45:00.0 1,027m 2:26.0 112 686 28
1:50:00.0 1,055m 2:22.1 122 719 28
1:55:00.0 1,053m 2:22.4 121 716 28
2:00:00.0 1,054m 2:22.3 121 717 29
2:05:00.0 1,026m 2:26.1 112 685 27
2:10:00.0 1,038m 2:24.5 116 699 28
2:15:00.0 1,046m 2:23.4 119 708 28
2:20:00.0 1,065m 2:20.8 125 731 27
2:22:16.0 487m 2:19.6 129 742 28

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Workout Graph

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