Antonietta Mocciaro 16:46 row
3,013m
Meters
16:46.1
Time
2:46.9
Pace
154
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 439 |
| Drag Factor | 100 |
January 12, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.1 | 3,013m | 2:46.9 | 75 | 558 | 26 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 16:46.0 | 318m | 2:46.6 | 76 | 560 | 25 |
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