Antonietta Mocciaro 1:11:01 row
12,517m
Meters
1:11:01.5
Time
2:50.2
Pace
637
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 1687 |
| Drag Factor | 99 |
January 15, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:01.5 | 12,517m | 2:50.2 | 71 | 544 | 24 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 24 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 50:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 55:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 1:00:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 1:05:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 1:10:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 1:11:01.0 | 178m | 2:51.3 | 70 | 539 | 24 |
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Workout Graph
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