Antonietta Mocciaro 20:10 row
3,509m
Meters
20:10.4
Time
2:52.4
Pace
181
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 104 |
January 20, 2021 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.4 | 3,509m | 2:52.4 | 68 | 534 | 23 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 20:00.0 | 703m | 3:33.3 | 36 | 423 | 24 |
| 20:10.0 | 18m | 4:37.7 | 16 | 356 | 13 |
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