Antonietta Mocciaro 1:00:04 row
12,015m
Meters
1:00:04.4
Time
2:29.9
Pace
653
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 1621 |
| Drag Factor | 99 |
January 19, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.4 | 12,015m | 2:29.9 | 104 | 656 | 27 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 26 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 55:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 |
| 1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 1:00:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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