Antonietta Mocciaro v2:00/r...17 row
6,031m
Meters
28:00.0
Time
2:19.2
Pace
341
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,031m |
| Overall Time | 28:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 745 |
| Drag Factor | 101 |
February 06, 2021 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,031m | 2:19.2 | 130 | 745 | 27 | |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 24 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 29 | |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 25 | |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 29 | |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 25 | |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 30 | |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 24 | |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 30 | |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 25 | |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 30 | |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 24 | |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 30 | |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 25 | |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 29 | |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 24 | |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 30 | |
| 3:00.0 | 669m | 2:14.5 | 144 | 794 | 30 | |
| r0m |
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Workout Graph
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