Antonietta Mocciaro 30:05 row
6,568
Meters
30:05.7
Time
2:17.4
Pace
378
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 704 |
| Drag Factor | 105 |
February 08, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,568 | 2:17.4 | 135 | 763 | 378 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 24 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 30:05.0 | 18 | 2:18.8 | 131 | 749 | 0 | 11 |
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Workout Graph
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