Antonietta Mocciaro 16:35 row
3,008m
Meters
16:35.8
Time
2:45.5
Pace
155
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 114 |
February 13, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.8 | 3,008m | 2:45.5 | 77 | 565 | 23 |
| 1:33.0 | 3,000m | 0:15.5 | 93988 | 323769 | 24 |
| 3:10.2 | 3,000m | 0:16.2 | 82323 | 283624 | 25 |
| 4:32.6 | 3,000m | 0:13.7 | 135126 | 465350 | 20 |
| 5:00.9 | -5,992m | 59:57.2.4 | -26577501 | -91468827 | 22 |
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