Antonietta Mocciaro 500m row
500
Meters
1:37.4
Time
1:37.4
Pace
40
Calories
152
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
| Drag Factor | 139 |
February 12, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:37.4 | 500 | 1:37.4 | 379 | 1478 | 40 | 38 | 152 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1484 | 8 | 40 | 129 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1515 | 8 | 38 | 148 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1484 | 8 | 37 | 156 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1469 | 8 | 37 | 163 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1440 | 8 | 36 | 164 |
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Workout Graph
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