Antonietta Mocciaro 3x200m/3:00r row
600m
Meters
2:07.0
Time
1:45.8
Pace
45
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 658m |
| Overall Time | 11:07.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 36 |
| Stroke Count | 77 |
| Drag Factor | 118 |
February 17, 2021 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 600m | 1:45.8 | 295 | 1316 | 36 | |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 35 | |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 36 | |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 36 | |
| r58m |
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Workout Graph
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