Antonietta Mocciaro 53:49 row
10,019
Meters
53:49.8
Time
2:41.1
Pace
521
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 1389 |
| Drag Factor | 105 |
February 19, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:49.8 | 10,019 | 2:41.1 | 84 | 587 | 521 | 26 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 24 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 25 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 |
| 40:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 |
| 45:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 |
| 50:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 26 |
| 53:49.0 | 712 | 2:40.8 | 84 | 589 | 37 | 26 |
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Workout Graph
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