Antonietta Mocciaro 28:24 row
5,015m
Meters
28:24.4
Time
2:49.9
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 24 |
| Stroke Count | 689 |
| Drag Factor | 111 |
February 23, 2021 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.4 | 5,015m | 2:49.9 | 71 | 545 | 24 |
| 1:20.2 | 3,000m | 0:13.3 | 146554 | 504681 | 22 |
| 2:47.1 | 3,000m | 0:14.4 | 115203 | 396781 | 24 |
| 4:18.3 | 3,000m | 0:15.2 | 99664 | 343302 | 25 |
| 5:49.4 | 3,000m | 0:15.1 | 99992 | 344433 | 25 |
| 7:20.4 | 3,000m | 0:15.1 | 100322 | 345569 | 25 |
| 8:21.5 | -9,985m | 59:56.8.1 | -12220208 | -42056769 | 25 |
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Workout Graph
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