Antonietta Mocciaro 21:46 row
4,023m
Meters
21:46.9
Time
2:42.4
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 103 |
February 24, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.9 | 4,023m | 2:42.4 | 82 | 581 | 23 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 19 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 21:46.0 | 367m | 2:24.4 | 116 | 699 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.