Antonietta Mocciaro 53:15 row
10,011m
Meters
53:15.5
Time
2:39.5
Pace
524
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 27 |
| Stroke Count | 1417 |
| Drag Factor | 108 |
March 19, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:15.5 | 10,011m | 2:39.5 | 86 | 596 | 27 |
| 1:31.0 | 3,000m | 0:15.1 | 100322 | 345569 | 25 |
| 3:05.1 | 3,000m | 0:15.6 | 90730 | 312557 | 26 |
| 4:38.9 | 3,000m | 0:15.6 | 91604 | 315563 | 27 |
| 6:13.8 | 3,000m | 0:15.8 | 88455 | 304727 | 27 |
| 7:48.9 | 3,000m | 0:15.8 | 87898 | 302810 | 27 |
| 9:23.0 | 3,000m | 0:15.6 | 90730 | 312557 | 27 |
| 10:58.5 | 3,000m | 0:15.9 | 86798 | 299025 | 27 |
| 12:34.3 | 3,000m | 0:15.9 | 85986 | 296227 | 27 |
| 14:08.9 | 3,000m | 0:15.7 | 89299 | 307632 | 27 |
| 15:41.2 | 3,000m | 0:15.3 | 96143 | 331185 | 27 |
| 16:41.3 | -19,989m | 59:57.8.6 | -103016744 | -354542127 | 27 |
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Workout Graph
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