Antonietta Mocciaro 53:15 row
10,011
Meters
53:15.5
Time
2:39.5
Pace
524
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 1417 |
| Drag Factor | 108 |
March 19, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:15.5 | 10,011 | 2:39.5 | 86 | 590 | 524 | 27 |
| 1:31.0 | 3,000 | 0:15.1 | 100322 | 1859 | 47 | 25 |
| 3:05.1 | 3,000 | 0:15.6 | 90730 | 1874 | 49 | 26 |
| 4:38.9 | 3,000 | 0:15.6 | 91604 | 1880 | 49 | 27 |
| 6:13.8 | 3,000 | 0:15.8 | 88455 | 1896 | 50 | 27 |
| 7:48.9 | 3,000 | 0:15.8 | 87898 | 1892 | 50 | 27 |
| 9:23.0 | 3,000 | 0:15.6 | 90730 | 1874 | 49 | 27 |
| 10:58.5 | 3,000 | 0:15.9 | 86798 | 1884 | 50 | 27 |
| 12:34.3 | 3,000 | 0:15.9 | 85986 | 1916 | 51 | 27 |
| 14:08.9 | 3,000 | 0:15.7 | 89299 | 1902 | 50 | 27 |
| 15:41.2 | 3,000 | 0:15.3 | 96143 | 1872 | 48 | 27 |
| 16:41.3 | -19,989 | 59:57.8.6 | -103016744 | 1856 | 31 | 27 |
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Workout Graph
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