Antonietta Mocciaro 55:11 row
10,014
Meters
55:11.3
Time
2:45.3
Pace
515
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 25 |
| Stroke Count | 1417 |
| Drag Factor | 99 |
March 22, 2021 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:11.3 | 10,014 | 2:45.3 | 77 | 559 | 515 | 25 |
| 1:30.2 | 3,000 | 0:15.0 | 103015 | 1835 | 46 | 25 |
| 3:01.5 | 3,000 | 0:15.2 | 99337 | 1853 | 47 | 25 |
| 4:33.8 | 3,000 | 0:15.3 | 96143 | 1872 | 48 | 25 |
| 6:06.2 | 3,000 | 0:15.4 | 95831 | 1870 | 48 | 26 |
| 7:37.6 | 3,000 | 0:15.2 | 99011 | 1851 | 47 | 26 |
| 9:07.3 | 3,000 | 0:14.9 | 104748 | 1846 | 46 | 26 |
| 10:36.8 | 3,000 | 0:14.9 | 105451 | 1850 | 46 | 26 |
| 12:07.1 | 3,000 | 0:15.0 | 102674 | 1833 | 46 | 26 |
| 13:37.3 | 3,000 | 0:15.0 | 103015 | 1835 | 46 | 26 |
| 15:09.5 | 3,000 | 0:15.3 | 96456 | 1874 | 48 | 26 |
| 16:38.6 | 3,000 | 0:14.8 | 106878 | 1858 | 46 | 26 |
| 16:41.6 | -22,986 | 59:59.8.1 | -1259460276278 | 1200 | 1 | 16 |
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Workout Graph
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