Antonietta Mocciaro 31:15 row
5,013
Meters
31:15.6
Time
3:07.0
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 96 |
March 26, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:15.6 | 5,013 | 3:07.0 | 53 | 479 | 250 | 24 |
| 1:24.5 | 3,000 | 0:14.0 | 125300 | 1789 | 42 | 25 |
| 2:48.4 | 3,000 | 0:13.9 | 128008 | 1802 | 42 | 24 |
| 4:10.9 | 3,000 | 0:13.7 | 134636 | 1789 | 41 | 25 |
| 5:28.8 | 3,000 | 0:12.9 | 159922 | 1802 | 39 | 24 |
| 6:45.1 | 3,000 | 0:12.7 | 170196 | 1792 | 38 | 24 |
| 8:02.9 | 3,000 | 0:12.9 | 160540 | 1804 | 39 | 24 |
| 8:21.3 | -12,987 | 59:58.4.8 | -984534828 | 1760 | 9 | 23 |
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Workout Graph
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