Antonietta Mocciaro 3x2000m/4:00r row
6,000m
Meters
26:26.0
Time
2:12.1
Pace
360
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,092m |
| Overall Time | 38:26.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 741 |
| Drag Factor | 106 |
March 26, 2021 15:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:26.0 | 6,000m | 2:12.1 | 152 | 821 | 28 | |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 29 | |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 28 | |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 26 | |
| r92m |
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Workout Graph
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