Antonietta Mocciaro 55:19 row
10,012
Meters
55:19.6
Time
2:45.7
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 1384 |
| Drag Factor | 100 |
March 27, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:19.6 | 10,012 | 2:45.7 | 77 | 560 | 517 | 24 |
| 5:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 25 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 26 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 26 |
| 30:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 25 |
| 35:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 25 |
| 40:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 24 |
| 45:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 24 |
| 50:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 24 |
| 55:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 24 |
| 55:19.0 | 47 | 3:22.1 | 42 | 378 | 2 | 18 |
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Workout Graph
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