Antonietta Mocciaro 16:03 row
3,014m
Meters
16:03.8
Time
2:39.8
Pace
158
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 90 |
April 09, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.8 | 3,014m | 2:39.8 | 86 | 594 | 23 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 16:03.0 | 210m | 2:30.0 | 104 | 656 | 24 |
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