Antonietta Mocciaro 24:31 row
4,020m
Meters
24:31.9
Time
3:03.0
Pace
200
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 579 |
| Drag Factor | 106 |
April 19, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.9 | 4,020m | 3:03.0 | 57 | 496 | 24 |
| 1:17.1 | 3,000m | 0:12.8 | 164952 | 568000 | 23 |
| 2:41.6 | 3,000m | 0:14.0 | 125300 | 431533 | 24 |
| 4:01.6 | 3,000m | 0:13.3 | 147656 | 508473 | 23 |
| 5:26.1 | 3,000m | 0:14.0 | 125300 | 431533 | 24 |
| 6:42.1 | -7,980m | 59:54.4.8 | -3241350 | -11155131 | 24 |
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Workout Graph
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