Antonietta Mocciaro v400m/3:00r...2 row
800m
Meters
3:05.6
Time
1:56.0
Pace
54
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 827m |
| Overall Time | 6:05.6 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 35 |
| Stroke Count | 109 |
| Drag Factor | 105 |
April 19, 2021 16:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.6 | 800m | 1:56.0 | 224 | 1071 | 35 | |
| 1:33.1 | 400m | 1:56.3 | 222 | 1064 | 35 | |
| r: 3:00 | 27m | |||||
| 1:32.5 | 400m | 1:55.6 | 226 | 1079 | 34 | |
| r27m |
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Workout Graph
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