Antonietta Mocciaro 23:52 row
4,530m
Meters
23:52.3
Time
2:38.0
Pace
240
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 90 |
April 21, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.3 | 4,530m | 2:38.0 | 89 | 604 | 25 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 21 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 23:52.0 | 761m | 2:32.4 | 99 | 640 | 30 |
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