Antonietta Mocciaro 54:36 row
10,010
Meters
54:36.9
Time
2:43.6
Pace
521
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 27 |
| Stroke Count | 1447 |
| Drag Factor | 94 |
April 22, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:36.9 | 10,010 | 2:43.6 | 80 | 572 | 521 | 27 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 26 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 |
| 15:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 27 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 28 |
| 25:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 28 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 27 |
| 35:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 40:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 26 |
| 45:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 26 |
| 50:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 26 |
| 54:36.0 | 777 | 2:57.6 | 62 | 508 | 39 | 25 |
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Workout Graph
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