Antonietta Mocciaro 1100m row
1,100m
Meters
4:40.8
Time
2:07.6
Pace
67
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 30 |
| Stroke Count | 140 |
| Drag Factor | 98 |
April 28, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 1,100m | 2:07.6 | 168 | 879 | 30 |
| 1:14.5 | 300m | 2:04.1 | 183 | 929 | 31 |
| 1:17.1 | 600m | 2:08.5 | 165 | 867 | 30 |
| 1:18.0 | 900m | 2:10.0 | 159 | 848 | 29 |
| 0:51.2 | 1,100m | 2:08.0 | 167 | 874 | 29 |
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Workout Graph
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