Antonietta Mocciaro 20:54 row
4,016m
Meters
20:54.9
Time
2:36.2
Pace
213
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 97 |
May 05, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.9 | 4,016m | 2:36.2 | 92 | 615 | 24 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 20:54.0 | 163m | 2:45.6 | 77 | 565 | 24 |
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