Antonietta Mocciaro 54:58 row
10,062m
Meters
54:58.7
Time
2:43.9
Pace
521
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 1415 |
| Drag Factor | 103 |
May 06, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:58.7 | 10,062m | 2:43.9 | 79 | 573 | 26 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 26 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 40:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 54:58.0 | 884m | 2:48.5 | 73 | 551 | 25 |
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Workout Graph
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