Antonietta Mocciaro 20:58 row
4,273
Meters
20:58.6
Time
2:27.2
Pace
236
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 88 |
May 12, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.6 | 4,273 | 2:27.2 | 110 | 675 | 236 | 25 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 22 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 20:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 28 |
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Workout Graph
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