Antonietta Mocciaro 55:18 row
10,012
Meters
55:18.3
Time
2:45.7
Pace
517
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 1419 |
| Drag Factor | 106 |
May 18, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:18.3 | 10,012 | 2:45.7 | 77 | 564 | 517 | 25 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 27 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 26 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 26 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 26 |
| 25:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 25 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 25 |
| 40:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 25 |
| 45:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 26 |
| 50:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 25 |
| 55:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 26 |
| 55:18.0 | 48 | 3:07.5 | 53 | 482 | 2 | 21 |
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Workout Graph
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