Antonietta Mocciaro 30:05 row
5,975
Meters
30:05.9
Time
2:31.1
Pace
323
Calories
151
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 85 |
May 26, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 5,975 | 2:31.1 | 101 | 643 | 323 | 25 | 151 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 21 | 129 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 | 137 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 26 | 147 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 26 | 154 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 | 164 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 30 | 163 |
| 30:05.0 | 18 | 2:18.8 | 131 | 749 | 0 | 0 | 164 |
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Workout Graph
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